NOOOOOOOOOO

Typical that things start to flare just before Christmas, and I’ve been so careful. Today the banging headache has arrived. My neck is crunchy and out of line and I’ve had 4 weeks of tummy pains and IBS.

Off to the doctors now but thought I’d look up some tips, then the laptop killed my eyes. See you on the other side…

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https://www.wholesomeone.com/image/migraine-infographic