Well hello Autumn 

The trees are finally catching up with life, or maybe life is replicating nature. In other words its all change. And lets face it change is tough but I always have a special place for the summer to autumn turn. The world is a fucking beautiful place and right now it’s showing off

・・・

I recently set up an adventure group on what’s app to protect myself with my friends. This morning in the group chat a collaborative haiku was created:

An autumn morning 

The skies they are sighing 

In a slow grumpy roll

#CapturedInWords

Well done @thecafecat for collecting it.


Today I was super kind and had a massage to heal, made soup from the garden, walked the dogs and went to the cinema. So many anxieties came and went. But I pushed through and spoke with an honest and kind intention to everyone I met, oh and myself too. Instead of hiding in the house I made sure I did things to fill my heart.


Oh yeah the grateful things:

  1. Feet that carry me on adventures
  2. Seasons that show us that change happens and everything is ok
  3. The rspca