People are rubbish. A guide to reducing personal waste.

We really are, we create nothing but waste. First of all pop over to People are Rubbish on Instagram to see just how bad we are! Rubbish tells a story, one in which we are the villains…

Last year I began ‘slow living’ with the goal of simplifying life, buying less and better quality. As an extension of this I began a personal war on waste. Then just before the new year the BBC’s series Blue Planet was released and the fish swimming in our plastic waste broke our hearts. If you missed it you should watch it here.

It is very clear we have to make a change to the way in which we live and consume. When even a Tory PM declares a need for drastic change on an environmental issue there must be a crisis. “May’s speech, unveiling a much-heralded 25-year plan for the environment in England drawn up by Michael Gove’s environment department with input from pressure groups, focused heavily on plastic waste, which she called “one of the great environmental scourges of our time”. https://www.theguardian.com/environment/2018/jan/10/theresa-may-proposes-plastic-free-supermarket-aisles-in-green-strategy

I don’t want to waste time here giving any more reasons to change. But if you need one watch this turtle mama.

Ok, ok statistics and preaching over. What we need to do is take personal responsibility and make changes now. I am going to share with you a few easy starters that I’ve found have worked to help you get started.

Clothing

Step one is to fall in love with what you already have in your closet. Make a capsule wardrobe thatl works and go with it.

As you may have seen in a previous blog post I’ve been using the Cladwell app. You basically create your wardrobe from a combination of their items and uploading your own. From this is gives you a choice of daily outfits. Sign up to cladwell here. Use the code wolfatmydoor.

If you do need to buy something it has a great section to recommend what to buy to fit in with the clothes you already have. Over the last year I have strived to buy less and invested in pieces from quality and ethical brands such as People Tree. Their prices cost slightly more but it’s worth it. Their fair trade organic clothing is ethical and beautifully made and oh yeah it lasts.

After a month or two you have a good Marie Kondo style clear out. You are left with items you actually wear. Here are three easy things you can do with the clothes you decide to part with instead of filling landfill:

  • Sell good items on your local Facebook sites. Just click the marketplace button on the app and snap your clothes for some extra cash
  • Dye existing clothes to refresh them or create something new Dylon does an excellent washing machine dye in a pot with everything included
  • Use the fabrics to create something new. I’ve cut up t-shirts to make macrame plant hangers or draft excluders. Check out my Pinterest board for ideas

Personal care

Ok so my favourite find this year is Who Gives a Crap toilet paper.

I love everything about them. They are wrapped in beautiful PAPER wrapping so zero plastic. They’re made of good stuff and they raise millions for Water Aid. Oh and you can subscribe to a delivery so you never run out. It comes in a big cardboard box so you need to store it. Buying like this saves money too and it’s cheaper then buying at the supermarket. Want more money off? Here’s a fiver to spend with them.

I also invested in a Tulip cup to stop using tampons and pads. Let me know if you are going to order as I have an offer for a free gift.

There’s loads of small things you can do like swapping from detergent to washing eggs. Get yourself some old fashioned washable handkerchiefs instead of using packet tissues. And lastly I’ve changed to bamboo toothbrushes to save on plastic. You can purchase them on amazon.

Food and Drink

Coffee cups have been hot in the press this week with a tax on disposable cups being introduced. You can pop into most bargain stores and grab a reusable cup to take out your coffee from kitchen to car. Even better invest in a slightly more fancy KeepCup cup. You can get a super fancy cup from them. You can even design your own and buy one of their reusable straws. If you sign up to an account you can get 15% off your first order with them by using the code uksubscribe15

Another tip for the kitchen is to start using glass and Silicone products. Jars are fab for storing stuff and free if you re use jars you get with other products. Silicone is great for all sorts of products such as baking tray liners to replace tinfoil.

Finally the war on supermarkets. First of all there’s some great ideas like having plastic free aisles. You can put pressure on supermarkets and the government by signing this petition.

Supermarkets are not doing enough. I got my Tesco delivery this week and asked for no bags. I ordered all loose fruit and veg to avoid all the plastic. I also love their paper veg bags as they fit the compost bin perfectly. I was so frustrated to find the entire order full of those tiny plastic bags you get on the produce aisles! They’re so tiny and thin they’re not even reusable. Come on Tesco use your brain, no bags means NO BAGS. I just found out that my local farmers market is very local so I’m turning off my delivery subscription and changing my shop, sorry Tesco.

So that’s where I’m up to with my own war. Next on the list are:

  1. Shopping bags and making my own cloth bags for veg items.🥕🍅🥑
  2. Beauty products – recommendations please 💄💋
  3. Medications – this really bothers me as it creates a ton of waste each month. I don’t have a solution do you?💊💊💊
  4. Nespresso pods – I am a Nespresso junkie. They get me through the day but the waste is bothersome. Nespresso recycle their own pods but I don’t often get them as they are so expensive. Anyone got any ideas on other brand pods?☕️☕️

I hope you enjoyed reading my guide. Please remember to say hello and share your war on waste ideas below.

To find out more on reducing waste visit http://www.goingzerowaste.com

All opinions are my own. None of these are paid recommendations but genuine reviews with money off, where I could find it, to help you out.

Mathematical Mindfulness (making book birds)

As you may know this is my year of taking time out and living slow in order to mend.

At times this makes life a little lonely and isolated unless I make the effort to travel and push my anxiety. So today I did just that, I volunteered for my favourite people/ place/ festival/ oraganisation: Wise Words Festival. If you don’t know what they do check them out. They are an extraordinary festival run by people with enormous hearts and passion for change through the arts.

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Anyway, I go every year, whether working or as a guest, and always get involved. Last year I worked collaboratively with them on a number of projects :

This year I’m unable to work to my usual capacity but want to be a part of the goings on, so I decided to volunteer as an artist and maker instead.

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Today we met at my beloved Cowshed Studios to add the ever-increasing flock of book birds that migrate to the festival each year to roost in the trees. I’ve always loved them as a feature and thought they looked like the most complicated things to make. Little did I know how easy they are to create. If you have an hour to spend and a free pair of hands you can make them too. Warning though, its hugely addictive and you may take to your bookshelves, so make sure the books you use are ones you’ll never want to read again.

All there is to it is paper-folding, much less complicated than origami, and a lot of repetition as you need to fold each and every page. You only have to turn to Pinterest to see all the ways you can repurpose and up-cycle old books. I just searched ‘book folding patterns’ to discover all of the marvellous things people create.  I managed 4 books today using simple folds. Here are some pictures of my efforts.

Being a creative I chose a book of mathematics to transform first. I did end up getting caught in some of the pages as I was folding.

The best thing about this activity is not the result but the process of making. It is manual, easy, and repetitive (like a nice set of sums!). Before long it become calming and meditative, productive and relaxing. I could spend hours folding and chatting.

Why not give it a go yourself with an old book. All you have to do is pick a type of fold and repeat with every page in the book till it’s wings unfurl and a new bird has hatched.

If you are in the Canterbury area you could volunteer too, just follow this link to find out how…